It is never too early to begin protecting your cardiovascular system from damage caused by the environment and an unhealthy diet. Both contribute to high blood pressure and stroke as well as potential heart attacks. Heart supplements can help by providing the ingredients our diet may be missing.
Heart health is made possible through exercise and the addition of heart supplements, many of which are totally natural such as the B vitamins as well as vitamins C and E. If they are an antioxidant then they are excellent for a healthy heart as well as our mind and body. Omega-3 is highly beneficial. It contains fish oil and many of us do not eat enough fatty fish such as mackerel and halibut.